nourish yourself, heal your body & mind

with personal support

Making changes in our lifestyle is one of the hardest things, even if we do it for our wellbeing. The patterns, habits, tastes that we got used to are our “safe place” and everything that is a little bit different from it, causes stress and emotionally low points. It can even make that harder if you don’t know where to start the change and what is the pace of this change that serves you the best. In these cases, daily help from a professional can effectively boost your efforts and skills to achieve your goals. “Nutrition assistance” provides you exactly that professional help in a flexible way.

Nutrition assistance is for you, if you:

  • want to make changes for a sustainable healthy lifestyle because of health issues, food allergies/intolerances or weight management problems

  • want to eat more plant-based whole food meals, but don’t know how to start or maintain it

  • need daily connection to a holistic nutritionist for motivation and personalized guidance in eating, moving and healthy habits

How Nutrition assistance works:

This service is based on the classic personal holistic nutrition counseling, but it’s spiced with flexibility: we don’t have to be at the same place, at the same time for working together on your wellbeing.

  • Step 1

    After purchasing, you get access to a page, where you can fill a client assessment questionnaire about your current state, meal habits and goal. Then you get direct contact to me, Bori. You can choose between e-mail or chat/voicemail.

  • Step 2

    We will be in a continuous conversation the whole week (or month) and work together on your meal & exercise habits and your lifestyle towards your goal(s). Please note, it can happen I cannot answer you right away like chatbots, but I can assure, you will get the answers or the needed guidance ASAP on daily basis.

Pricing options

Choose what fits your needs the best!

Bori Nagy

Certified Holistic Nutritionist & Certified Weight Management Specialist

I am a certified Holistic Nutritionist, Weight Management Specialist and Yoga Guide, building on my Chemical Engineer MSc studies. I adore the unique and dynamic collaboration of the human mind, body and soul. Like everything in nature, we humans always seek our equilibrium and happiness. Though my personal experience says, in a crowded world like this it’s not that easy to find what nourishes our own wellbeing. What works for one, may not work for you and me. That’s why I believe in personalized support.

Customers' voice

“Counseling with Bori is truly an amazing experience. She’s well prepared, patient, thorough and conscientious. Her knowledge and guidance helped me understand how my body works and what it needs. Thanks to her I learned how to treat myself to become the most healthy, balanced and happy version of me. I genuinely recommend her from the bottom of my heart.”

S.V.

“Since I am working with Bori, I have more energy again, people around me started to praise how much weight I've lost, what's more the workout finally goes well, I've started to gain muscles.”

B.M.

“Over 40 with kids, it's not that easy to create a lifestyle that is good for me (loosing weight without yoyo-effect) also fits to the needs of my family, so I don't have to cook 3 different meals at the same time. In this programme, I've found what I've been searching for: I eat healthy, delicious foods, I am never hungry and what is the most important: healthy sweets and fruits and my kids eat diversely with me. It's awesome to see: I can eat a lot, yet I loose weight. Thanks Bori that I feel awesome in my body and I regained my confidence in my femininity!”

E.C.B.

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