Release the stress, renew your honest self

Life is hard and painful. The world is running crazy. People are getting stressed, anxious, burned out. It’s hard to see clearly under these conditions, so it’s easy to get lost. Can you relate? You may say “don’t worry, be happy”, and sometimes it gives you motivation for a day or two, but then everything becomes dark again. You are willing to make changes towards your long-lasting well-being but don’t know HOW? Then this course is for you! We guide you along to the roots of your problems and give personalized HOW’s into your hands with practices to implement in your life. Day by day, step by step. We compiled this course with many years of experience and successful changes behind us. We can’t wait to support you to find your equilibrium and see you thriving!

What’s in the package

  • We created this course with our utmost care using our long-term experience and knowledge to provide you well structured guidance with personalized practices to support your effective progress.

  • Improve yourself at your own pace and come back later to go through the lessons again! After enrolling in this course, you immediately get access to all the course materials UNLIMITED.

  • Share your inspiring thoughts, questions or problems with us and other enrolled students by starting discussions at the lessons. We are always happy to answer!

Bonus material

  • Coaching session for FREE

    $75 value

    By enrolling in this course, you become eligible for a FREE 50-minute coaching session in $75 value. You can easily book it during or after you’ve finished this course, it’s your choice. The sessions are live and hosted on Zoom. We are here to provide you a personalized support towards your wellbeing.

Course curriculum

    1. Intro

    1. Positive mindset

    2. How do you know you are in stress?

    3. Personal space

    4. Mindful focusing

    5. Mindful perception

    6. Natural connection

    1. Welcome to Acceptance & release

    2. Direction of your life

    3. Accepting what to change

    4. Release to be free

    5. Free up your body

    1. What is inner peace?

    2. Peace in mind & body - whole foods

    3. Find your peace in moving

    1. Creation

    1. Creativity & problem solving

    2. Creativity & communication

    3. Creativity & happiness

About this course

  • 20 video lessons with practices
  • calendar for scheduling FREE coaching
  • discussion opportunity at every lesson

Discover your potential, starting today

Enroll now!

Instructors of this course

Balint Nagy

Life Coach

I have a degree in Communications & Media Science and I'm also a certified Coach. I love exploring and sharing the connections among various aspects of life. I love experiencing and learning with others. I believe that everything happens for us and nothing ever happens against us. I know everyone is looking for their equilibrium. I'm here to help you find yours.

Bori Nagy

Certified Holistic Nutritionist & Certified Weight Management Specialist

I am a certified Holistic Nutritionist, Weight Management Specialist and Yoga Guide, building on my Chemical Engineer MSc studies. I adore the unique and dynamic collaboration of the human mind, body and soul. Like everything in nature, we humans always seek our equilibrium and happiness. Though my personal experience says, in a crowded world like this it’s not that easy to find what nourishes our own wellbeing. What works for one, may not work for you and me. That’s why I believe in personalized support.